Weigh In record (no journal entry) for 27 November 2015
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67.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2015:
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976 kcal
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Fat: 32.09g | Prot: 31.00g | Carbs: 141.44g.
Breakfast: Andros Jus de Clémentine, Banane, Carrefour Flocons d'avoine, Beurre de Cacahuètes, Carrefour Lait Demi Écrémé. Lunch: Carrefour Light Yaourts Aromatisé 0%, Picard Demi-Baguette, Beurre (Salé), Liebig Soupe Légumes du Soleil. Snacks/Other: Carrefour Pain au Chocolat. more...
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2224 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 7 hours, Sleeping - 8 hours, Walking (slow) - 3/kph - 30 minutes, Desk Work - 8 hours. more...
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Gaining 0.2 kg a Week
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sarahjayne11's Weight History
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