Weigh In record (no journal entry) for 27 November 2015
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51 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2015:
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2133 kcal
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Fat: 87.04g | Prot: 76.55g | Carbs: 265.13g.
Breakfast: LU Belvita Petit Déjeuner Miel et Chocolat, Pommes Gala, Sojasun Yaourt Nature. Lunch: Mandarine, Gerlinéa Barres Saveur Caramel, Sojasun Yaourt Nature. Dinner: Taillefine Yaourt aux Fruits 0% Fraise, Pomme de Terre Rôtie, Créaline Purée de Pois Cassés, Casino Saucisses de Volaille. Snacks/Other: Bonne Maman Petit Cake aux Fruits. more...
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1805 kcal
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Exercise:
Abdominal (Sit Ups) - 25 minutes, Stair Climber (Stepper) - 1 hour and 5 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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