Weigh In record (no journal entry) for 27 November 2015
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50 kg
Lost so far: 2.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2015:
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1097 kcal
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Fat: 39.51g | Prot: 32.34g | Carbs: 161.38g.
Breakfast: Paul Омлет с Сыром и Томатом, Киви, Чай. Lunch: Сухари, Халва, Schick Schwäbischer Maultaschenteig. Snacks/Other: Мандарины, Фейхоа, Кофе (из Молотых Зерен). more...
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Losing 5.6 kg a Week
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JullyMiller's Weight History
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