stéphanie29's Journal, 27 Nov 15

Weigh In record (no journal entry) for 27 November 2015
111.9 kg Lost so far: 6.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2015:
1732 kcal Fat: 39.07g | Prot: 96.11g | Carbs: 249.30g.   Breakfast: Yoplait Yopa! Craquant Fruits Rouges, Marque Repère Beurre Tendre, Café, Carrefour Lait Demi Écrémé, Pain aux Céréales, Oranges, Confitures d'Abricots et de Conserves, Pure Via Stevia. Lunch: Danone Danette Saveur Petit Beurre, Charal Steak Haché 5%, Bridélice Crème Fraîche 15%, Notre Jardin Julienne de Légumes, Semoule Cuite. Dinner: Danone Velouté Fruix, Vinaigrette, Petit Navire Thon au Naturel, Concombre (Pelé), Semoule Cuite. Snacks/Other: Pain Complet, Yoplait Yopa! Fraise. more...
3255 kcal Exercise: Water Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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stéphanie29's Weight History


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