Weigh In record (no journal entry) for 26 November 2015
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117.1 kg
Lost so far: 0 kg.
Still to go: 29.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 November 2015:
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1556 kcal
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Fat: 35.82g | Prot: 84.21g | Carbs: 222.17g.
Breakfast: Masło, Chleb Biały, Pierś z Kurczaka Upieczona lub Zapiekana, Zupa Grochowa, Kawa z Cukrem. Lunch: Dżemy i Konfitury. more...
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Losing 4.9 kg a Week
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