Weigh In record (no journal entry) for 26 November 2015
|
64.0 kg
Lost so far: 3.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2015:
|
282 kcal
|
Fat: 8.29g | Prot: 12.66g | Carbs: 41.83g.
Breakfast: White Bread, Hard-Boiled Egg, Coffee. Snacks/Other: Gala Apples, Quaker Instant Oatmeal - Regular. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wildflower22's Weight History
|