Weigh In record (no journal entry) for 23 September 2011
|
86.2 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2011:
|
1314 kcal
|
Fat: 43.82g | Prot: 65.83g | Carbs: 168.53g.
Breakfast: Skim Milk, Quaker Oats, Quick 1 Minute. Lunch: Grapes (American Type, Slip Skin), WASH RED DEL 5LB POLY BAG-SFM, Barbecue Sauce, Pilgrim's chicken breast strips. Dinner: Light Cheese Heads String Cheese Sticks, V-Fusion Light Strawberry Banana, Bistro Santa Fe Style Salad. Snacks/Other: v-fusion energy peach mango. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jkurtz2006's Weight History
|