Viki0306's Journal, 26 Nov 15

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Weigh In record (no journal entry) for 26 November 2015

62 kg Lost so far: 17.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2015:

1265 kcal

Fat: 38.22g | Prot: 74.97g | Carbs: 155.56g. Breakfast: Чай с Сахаром. Lunch: Котлета Говяжья, Хлеб Дарницкий, Лапша. Dinner: Кефир 1%, Вкуснотеево Творог Обезжиренный 0,5%. Snacks/Other: Чай с Лимоном и Сахаром, Рот Фронт Конфета Батончик. more...

1966 kcal

Exercise: Hiking - 1 hour, Breastfeeding - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Viki0306's Journal, 26 Nov 15

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