Weigh In record (no journal entry) for 26 November 2015
|
62.0 kg
Lost so far: 10.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2015:
|
120 kcal
|
Fat: 4.25g | Prot: 4.00g | Carbs: 15.00g.
Breakfast: Shamrock Farms Fat Free Half & Half, Nescafé Café Solúvel Granulado Matinal, Philadelphia Regular Cream Cheese, Kroger Bread. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Janaina Santos Anke's Weight History
|