Weigh In record (no journal entry) for 26 November 2015
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75 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 November 2015:
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962 kcal
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Fat: 37.96g | Prot: 27.44g | Carbs: 136.57g.
Dinner: Santan, Ikan Lele Panggang, Telur Rebus, Nasi Putih. Snacks/Other: Nektar Mangga, Semangka, Pisang, Pepaya. more...
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2300 kcal
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Exercise:
Desk Work - 6 hours, Housework - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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rina nur ariefiyah's Weight History
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