Weigh In record (no journal entry) for 23 September 2011
|
75.7 kg
Lost so far: 10.5 kg.
Still to go: 14.4 kg.
Diet followed: 100%.
|
View Diet Calendar, 23 September 2011:
|
877 kcal
|
Fat: 26.95g | Prot: 52.02g | Carbs: 113.98g.
Breakfast: dannon light and fit yogurt, kashi go lean crunch cereal. Lunch: apple. Dinner: baby dill pickles, ground beef patty, Pork and Beans Maple & Brown Sugar. Snacks/Other: kelloggs special k bar, carrots. more...
|
Losing 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hollykip's Weight History
|