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okay....happy down another 4#
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85.7 kg
Lost so far: 9.5 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2011:
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304 kcal
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Fat: 14.76g | Prot: 34.72g | Carbs: 6.24g.
Breakfast: sausage, egg white. Dinner: tuna, mayonnaise, onion, celery, tomato, lettuce. more...
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Losing 12.7 kg a Week
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