Weigh In record (no journal entry) for 25 November 2015
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76 kg
Lost so far: 49 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2015:
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1260 kcal
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Fat: 67.62g | Prot: 136.50g | Carbs: 18.62g.
Breakfast: Patates (Kabuksuz, Tuzsuz, Haşlanmış), Palamut, Tavuk Göğüs Eti (Kavrulmuş, Pişmiş), Sütaş Kaşar Peyniri, Yörsan Light Beyaz Peynir, Haşlanmış Yumurta. more...
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Losing 0.6 kg a Week
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Burak Güner's Weight History
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