Weigh In record (no journal entry) for 25 November 2015
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113.3 kg
Lost so far: 0 kg.
Still to go: 25.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 25 November 2015:
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2097 kcal
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Fat: 85.57g | Prot: 113.42g | Carbs: 201.09g.
Breakfast: Кофе с Молоком, Компот, Кефир 1%, Творог 5%, Бахетле Чак-Чак. Lunch: Пицца Домашняя. Dinner: Яшкино Вафельные Рулетики со Сгущенкой, Велком Сервелат Финский, Макароны Отварные, Гуляш из Говядины. Snacks/Other: Творог 5%, Кефир 2,5%, Сахар. more...
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Gaining 0.2 kg a Week
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Classic_D's Weight History
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