Cassandre75's Journal, 25 Nov 15

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Weigh In record (no journal entry) for 25 November 2015

93 kg Lost so far: 11.6 kg. Still to go: 23 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2015:

972 kcal

Fat: 40.55g | Prot: 38.00g | Carbs: 105.25g. Lunch: Épi d'or Brioche Tranchée. Dinner: Knorr Soupe Potiron, Carottes Fondantes Pincée de Romarin, Carrefour Taboule Oriental, Herta Le Bon Paris à l'étouffée (45g). Snacks/Other: Bjorg Galettes de Riz Complet, Les Croisés Cœur de Crème. more...

2417 kcal

Exercise: Abdominal (Sit Ups) - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 10 hours. more...

Losing 4.9 kg a Week

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Cassandre75's Journal, 25 Nov 15

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