Ringli71's Journal, 25 Nov 15

Oh man ...
66.4 kg Lost so far: 4.5 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2015:
1055 kcal Fat: 49.96g | Prot: 36.35g | Carbs: 123.19g.   Breakfast: Müsli (Getrocknete Früchte und Nüsse), Milch 1,5%, Tee. Lunch: Kaki, Tee. Dinner: Wiener Würstchen, Rügenwalder Mühle Feine Teewurst, Lieken Urkorn Kleine Sonne, Kräutertee, Kaufland Pomelo. more...
Gaining 2.8 kg a Week



     
 

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Ringli71's Weight History


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