Weigh In record (no journal entry) for 25 November 2015
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125.7 kg
Lost so far: 7.3 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2015:
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1793 kcal
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Fat: 40.57g | Prot: 85.12g | Carbs: 266.95g.
Breakfast: Ekoplaza Gebroken Lijnzaad, Dorset Cereals Super High Fibre Muesli, AH Biologische Milde Magere Yoghurt, Canderel Zoetstof. Lunch: AH Basic Runder Rookvlees, Wasa Volkoren Cracker, Kalkoen of Kipfilet (in Plakjes). Dinner: Almhof Mousse Hazelnoot, AH Stoofpeertjes, AH Bruine Bollen, AH Goudse Kaas Jong Belegen 30+, Roggebrood, Erwtensoep. Snacks/Other: Venco Tikkels, Wortelen, Smiths Wokkels Paprika, AH Stroopwafels Minder Suiker. more...
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Losing 0.6 kg a Week
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Doortje70's Weight History
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