Weigh In record (no journal entry) for 24 November 2015
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83.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2015:
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652 kcal
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Fat: 18.77g | Prot: 32.73g | Carbs: 88.52g.
Breakfast: Makis Place Temaki Salmão Cream, Gendai Temaki Hot. more...
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Losing 2.8 kg a Week
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Artumba4's Weight History
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