Weigh In record (no journal entry) for 24 November 2015
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79.6 kg
Lost so far: 13.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2015:
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938 kcal
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Fat: 64.10g | Prot: 25.80g | Carbs: 64.93g.
Breakfast: Dolce Gusto Latte Macchiato Caramel. Lunch: Calavo Avocado, Dolce Gusto Latte Macchiato Caramel, Pret a Manger Heirloom Tomato & Mozzarella Salad. Dinner: Trader Joe's Spicy Hummus Dip, Walnuts. Snacks/Other: Bio Hafer-Cookies. more...
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Gaining 0.9 kg a Week
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bordercollin's Weight History
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