Weigh In record (no journal entry) for 24 November 2015
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50.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2015:
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442 kcal
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Fat: 15.64g | Prot: 12.49g | Carbs: 66.26g.
Breakfast: Изюм (без Косточек), Морозко Green Клубника Замороженная, Банан, Семена Льна, Активия Кефирная 1%, Геркулес Геркулес Монастырский. Snacks/Other: Gold Food Кедровый Орех Очищенный, Дикси Грецкий Орех. more...
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Losing 4.2 kg a Week
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