Weigh In record (no journal entry) for 23 November 2015
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106 kg
Lost so far: 28 kg.
Still to go: 25 kg.
Diet followed: Poorly.
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View Diet Calendar, 23 November 2015:
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1599 kcal
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Fat: 64.01g | Prot: 67.20g | Carbs: 186.01g.
Lunch: Seko Sałatka Warzywna z Jajkiem, Bułka Pszenna, JBB Parówki Tęczowe, Piątnica Serek Wiejski z Ananasem, Włoszczowa Serek Wiejski. more...
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Losing 2.1 kg a Week
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pawelkmiecik's Weight History
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