Weigh In record (no journal entry) for 23 November 2015
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72.5 kg
Lost so far: 1.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2015:
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120 kcal
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Fat: 0.32g | Prot: 0.97g | Carbs: 31.70g.
Breakfast: Kaki, Tisane. more...
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Gaining 1.2 kg a Week
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