Weigh In record (no journal entry) for 23 November 2015
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56.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2015:
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1068 kcal
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Fat: 74.30g | Prot: 47.14g | Carbs: 53.51g.
Breakfast: Жареное Яйцо. Lunch: Ржаной Хлеб, Сосиски Молочные, Яичница. Snacks/Other: Рахат Шоколад Казахстанский, Банан. more...
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Losing 1.8 kg a Week
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5100690027999487's Weight History
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