Weigh In record (no journal entry) for 22 November 2015
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77.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2015:
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349 kcal
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Fat: 11.87g | Prot: 20.18g | Carbs: 41.05g.
Breakfast: Hacendado Pan Blanco sin Gluten, Incarlopsa Jamón Serrano Medias Lonchas, Manzana Verde. more...
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Losing 0.6 kg a Week
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