Weigh In record (no journal entry) for 22 November 2015
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54 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2015:
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1348 kcal
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Fat: 36.93g | Prot: 54.47g | Carbs: 191.73g.
Breakfast: Polase Polase Sport, Tè (Infuso). Lunch: Findus Gamberi Sgusciati, Barilla Pasta al Tonno e Pomodoro. Dinner: Jocca Fiocchi di Latte, Risotto allo Zafferano. Snacks/Other: Vincenzi Cannoncino, Biscotti Frollini, Tè (Infuso). more...
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1981 kcal
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Exercise:
Sexual Activity - 1 hour and 30 minutes, Washing Dishes - 20 minutes, Grocery Shopping - 1 hour, Showering - 20 minutes, Driving - 1 hour, Sleeping - 10 hours, Resting - 7 hours, Power Walking - 40 minutes, Cooking - 1 hour, Housework - 1 hour, Stairs (Climbing Stairs) - 10 minutes. more...
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Losing 0.4 kg a Week
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olga.bagriy_terapevt's Weight History
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