vinfy's Journal, 22 Nov 15

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Weigh In record (no journal entry) for 22 November 2015

52 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2015:

1632 kcal

Fat: 51.66g | Prot: 67.82g | Carbs: 223.94g. Breakfast: Datte, Sojasun Yaourt Nature, Carrefour Pain de Campagne. Lunch: McDonald's McFlurry Oreo, McDonald's La Salade Caesar. Dinner: Carrefour Quatre-Quarts. Snacks/Other: Sodeb'O Dolce Pizza Regina. more...

1767 kcal

Exercise: Elliptical - 40 minutes, RPM - 45 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

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vinfy's Journal, 22 Nov 15

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