Weigh In record (no journal entry) for 21 November 2015
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70.8 kg
Lost so far: 2.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2015:
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2608 kcal
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Fat: 63.19g | Prot: 183.41g | Carbs: 325.42g.
Breakfast: Copos de Avena, Leche Desnatada, Plátano. Lunch: Elite pro Complex Chocolate. Dinner: Sargona Salsa de Tomate Estilo Casero, Hacendado Carne Picada Vacuno y Cerdo, Gallo Spaghetti, Bonarea Cookies con Chocolate. Snacks/Other: Hacendado Queso Fresco Batido Desnatado 0%, Donas Escarchadas o Recubiertas de Chocolate, Pechuga de Pollo a la Plancha, Espárragos, Verdifresh Ensalada 4 Estaciones. more...
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Gaining 1.8 kg a Week
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Loba.reloaded's Weight History
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