Weigh In record (no journal entry) for 21 November 2015
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57.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2015:
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1366 kcal
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Fat: 73.01g | Prot: 47.80g | Carbs: 124.52g.
Lunch: Daunat Pavé Montagnard. Dinner: Soignon la Bûche Crémeuse Chèvre, Président Rouy, Entremont Emmental Râpé, Tipiak Croûtons Nature, Knorr Douceur de 9 Légumes avec une Touche de Crème. Snacks/Other: LU Pims, Miel. more...
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Losing 1.1 kg a Week
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kiyomi28's Weight History
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