Weigh In record (no journal entry) for 21 November 2015
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89.7 kg
Lost so far: 0.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2015:
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1923 kcal
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Fat: 70.62g | Prot: 93.17g | Carbs: 233.51g.
Breakfast: Шоколадные Печенья (Мягкий Тип), Поджаренный Белый Хлеб, Макароны, Перепелиное Яйцо. Lunch: Latte Macchiato. Dinner: Жареная Баранина, Гречневая Каша. Snacks/Other: Оладьи, Бананы. more...
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Losing 0.1 kg a Week
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alina.ka's Weight History
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