Weigh In record (no journal entry) for 21 November 2015
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71.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 21 November 2015:
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1846 kcal
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Fat: 49.49g | Prot: 151.90g | Carbs: 191.12g.
Breakfast: Mleko z 2% Tłuszczu, UNS Białko Econo, Melvit Płatki Owsiane Błyskawiczne. Lunch: UNS Białko Econo, Kiwi. Dinner: Plony Natury Płatki Owsiane Błyskawiczne, Sante Otręby Owsiane, Omlet lub Jajecznica, Mlekovita Twaróg Chudy. more...
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Gaining 0.1 kg a Week
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Ziberouno's Weight History
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