Weigh In record (no journal entry) for 21 November 2015
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111.3 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2015:
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1783 kcal
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Fat: 47.92g | Prot: 59.67g | Carbs: 293.42g.
Breakfast: Pain aux Céréales, Oranges, Tamara Confiture Extra de Fraise, Carrefour Lait Demi Écrémé, Café, Marque Repère Beurre Tendre, Pure Via Stevia, Milbona Fromage Frais Nature 20%. Lunch: Pain aux Céréales, Auchan Salade Mélangée, Vinaigrette, Clémentines, Uncle Ben's Riz Complet. Dinner: Clémentines, Milbona Milbona Minis Fraise, Camembert, Pain aux Céréales, Heudebert Biscottes Forme +, Soupe de Légumes. Snacks/Other: Bonne Maman Confiture de Fraises, Gaufre. more...
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Losing 2.8 kg a Week
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stéphanie29's Weight History
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