Weigh In record (no journal entry) for 20 November 2015
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66.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2015:
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613 kcal
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Fat: 20.58g | Prot: 40.63g | Carbs: 46.34g.
Breakfast: Café, Carrefour Pain Complet, Auchan Ricotta. Lunch: Pâturages Petit Suisse, Blédina Purée 3 Légumes, Herta Jambon le Bon Paris -25% de Sel, Marque Repère Emmental Allégé, Pain Complet. more...
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Losing 2.8 kg a Week
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