|
Dr.wants me on low cholesterol low carb diet. Nedd to reduce caloric intake.
|
167.8 kg
Lost so far: 0 kg.
Still to go: 54.4 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 20 November 2015:
|
609 kcal
|
Fat: 19.74g | Prot: 21.80g | Carbs: 92.14g.
Breakfast: Smart Balance Omega Buttery Spread, Kraft American Cheese Slice, Great Value Turkey Sausage Patty, Bananas, Quaker Instant Oatmeal - Apples & Cinnamon (35g), Brown Sugar, Toasted Bagel, Great Value No Calorie Sweetener (Made with Sucralose). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MrLuisD1956's Weight History
|