Weigh In record (no journal entry) for 20 November 2015
|
65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2015:
|
1513 kcal
|
Fat: 119.90g | Prot: 106.90g | Carbs: 1.30g.
Breakfast: Gebirgsjäger Delikatess Rheinische Schinkenwurst, Landjunker Hackfleisch Gemischt. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|