Weigh In record (no journal entry) for 20 November 2015
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111.7 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2015:
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1668 kcal
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Fat: 36.55g | Prot: 76.04g | Carbs: 267.44g.
Breakfast: Milbona Fromage Frais Nature 20%, Pure Via Stevia, Marque Repère Beurre Tendre, Café, Carrefour Lait Demi Écrémé, Tamara Confiture Extra de Fraise, Oranges, Pain aux Céréales. Lunch: Oranges, Milbona Milbona Minis Fraise, Fleury Michon Haché de Dinde, Panzani Penne Rigate, Soupe de Légumes (avec Volume d'Eau Égal, en Conserve). Snacks/Other: Pain aux Céréales, Président Camembert. more...
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3249 kcal
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Exercise:
Water Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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 Comments
bonne réaction. On ne prend pas de poids ce week end.
20 Nov 15 by member: Marraine02
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Pareil...j'ai pas de sorties prévues...ça devrait aller😉
20 Nov 15 by member: Cris59195
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stéphanie29's Weight History
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