minidou 23's Journal, 20 Nov 15

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Weigh In record (no journal entry) for 20 November 2015

54.6 kg Lost so far: 1.6 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2015:

908 kcal

Fat: 32.07g | Prot: 27.80g | Carbs: 119.32g. Breakfast: Netto Briochette Tout Chocolat aux Pépites de Chocolat, Carrefour Sandwich Jambon Emmental Crudités, Carrefour Lait Demi Écrémé, Confitures et Conserves, Cracotte Cracotte au Froment, Thé sans Sucre, Pulco Citron. Dinner: Auchan Tarte aux Fromages. more...

1760 kcal

Exercise: Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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minidou 23's Weight History

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minidou 23's Journal, 20 Nov 15

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minidou 23's Weight History