isisgabrielle's Journal, 19 Nov 15

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Weigh In record (no journal entry) for 19 November 2015

73.4 kg Lost so far: 10.7 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2015:

591 kcal

Fat: 37.58g | Prot: 41.24g | Carbs: 21.86g. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Berinjela Cozida. Dinner: Bela Ischia Suco de Uva, Omelete ou Ovos Mexidos, Berinjela Cozida, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...

1865 kcal

Exercise: Stretching (yoga) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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isisgabrielle's Weight History

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isisgabrielle's Journal, 19 Nov 15

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isisgabrielle's Weight History