Weigh In record (no journal entry) for 19 November 2015
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69.4 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2015:
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1051 kcal
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Fat: 40.54g | Prot: 41.24g | Carbs: 129.70g.
Breakfast: Kaffee mit Milch, Latte Macchiato, Dat Backhus Laugenstange Käse. Lunch: Edeka Geflügelsalami, Landliebe Butter, Harry Mehrkornbrötchen (70g). Snacks/Other: Ja! Mini-Brezeln, Nutella Nutella. more...
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Gaining 3.2 kg a Week
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Banane321's Weight History
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