Weigh In record (no journal entry) for 21 September 2011
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88.7 kg
Lost so far: 38.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2011:
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429 kcal
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Fat: 17.76g | Prot: 15.05g | Carbs: 51.55g.
Dinner: Meatless Egg Roll, Chicken Fried Rice. more...
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Losing 7.6 kg a Week
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