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monkitita
Journal
19 Nov 15
monkitita's Journal, 19 Nov 15
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Weigh In record (no journal entry) for 19 November 2015
62.9 kg
Lost so far:
15.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 November 2015:
591 kcal
Fat: 26.72g | Prot: 31.76g | Carbs: 55.81g.
Breakfast:
Banane, Nespresso Café , Danone Gervita.
Dinner:
Bonduelle Carottes Râpées Au Citron De Sicile, Saumon Fumé.
Snacks/Other:
Pizza au Fromage.
more...
1671 kcal
Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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monkitita's Weight History
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