Weigh In record (no journal entry) for 18 November 2015
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80 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2015:
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287 kcal
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Fat: 0.98g | Prot: 6.88g | Carbs: 71.63g.
Breakfast: Suco de Couve, Cerejas Maraschino, Melancia, Maçã. Lunch: Suco de Couve. more...
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Losing 0.3 kg a Week
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Luzia Silva's Weight History
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