Weigh In record (no journal entry) for 18 November 2015
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55.1 kg
Lost so far: 10.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2015:
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412 kcal
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Fat: 5.94g | Prot: 85.50g | Carbs: 26.01g.
Breakfast: Савушкин Продукт Творог Нежный 0%, Яйцо (Целое). Lunch: Зеленый Горошек (Консервированный, без Жидкости), Рыба на Пару. Dinner: Савушкин Продукт Творог Нежный 0%, Чай с Лимоном. Snacks/Other: Вода. more...
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Losing 4.2 kg a Week
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AnnPotoyalo's Weight History
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