Weigh In record (no journal entry) for 21 September 2011
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88.5 kg
Lost so far: 1.4 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2011:
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1605 kcal
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Fat: 57.46g | Prot: 70.80g | Carbs: 199.28g.
Breakfast: Chocolate Fudge Brownie Meal Bar, Sugar Free French Vanilla Powder Coffee Creamer, Coffee (Brewed From Grounds, Decaffeinated), Granulated Splenda. Lunch: Chocolate Fudge Brownie Meal Bar, Diet Coke (20 oz Bottle), Provolone Cheese Slices, Black Forest Deli Ham. Dinner: Cheese Pizza (Rising Crust, Frozen, Cooked), Premium Bacon Ranch Salad (without Chicken). Snacks/Other: Cupcake with Icing, Chocolate Fudge Brownie Meal Bar. more...
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Gaining 1.0 kg a Week
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amybbrooks's Weight History
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