Weigh In record (no journal entry) for 18 November 2015
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111.1 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2015:
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1437 kcal
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Fat: 48.23g | Prot: 76.18g | Carbs: 171.86g.
Breakfast: Yoplait Yopa! Noix de Coco, Pure Via Stevia, Marque Repère Beurre Tendre, Café, Carrefour Lait Demi Écrémé, Tamara Confiture Extra de Fraise, Oranges, Pain aux Céréales. Lunch: Weight Watchers Yaourt à la Vanille, Pain aux Céréales, Cassegrain Confit d'aubergines, Charal Faux-Filet. Snacks/Other: Weight Watchers Yaourt à la Vanille, Pomme. more...
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3231 kcal
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Exercise:
Water Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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stéphanie29's Weight History
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