Weigh In record (no journal entry) for 17 November 2015
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94.5 kg
Lost so far: 10.1 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2015:
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1618 kcal
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Fat: 69.51g | Prot: 61.16g | Carbs: 176.99g.
Lunch: Kinder Riegel (21g), Kiri Kiri à la Crème de Lait (20g), Bjorg Galettes de Riz Complet, Joker Nectar d'orange 30% Moins Sucré. Dinner: Knorr Délice de Potiron à la Fine Saveur Truffe et Touche de Noisette, Herta Le Bon Paris à l'étouffée (45g), Kinder Maxi, Kiri A La Creme De Lait. Snacks/Other: Gerblé Biscuit Raisins, Gerblé Biscuit Raisins, Casino Jus de Pomme, Pain d'épices, Babybel Mini Babybel. more...
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2287 kcal
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Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
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Losing 2.8 kg a Week
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Cassandre75's Weight History
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