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nO COMMENT
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71.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 17 November 2015:
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1381 kcal
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Fat: 49.71g | Prot: 47.42g | Carbs: 136.37g.
Breakfast: Président Beurre Tendre Demi-Sel, Café, Carrefour Pain Complet. Lunch: Danone Yaourt Nature, Sauce Salade, Minute Maid Tropical (Canette), Thon dans l'Eau (en Conserve), Salade Composée. Snacks/Other: Baguette Viennoise. more...
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2314 kcal
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Exercise:
Teaching - 1 hour and 30 minutes, Desk Work - 4 hours, Showering - 10 minutes, Walking (moderate) - 5/kph - 30 minutes, Standing - 2 hours, Sleeping - 8 hours, Resting - 5 hours and 50 minutes, Sitting - 2 hours. more...
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Gaining 0.5 kg a Week
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