Weigh In record (no journal entry) for 17 November 2015
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62.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2015:
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960 kcal
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Fat: 79.63g | Prot: 53.10g | Carbs: 6.02g.
Breakfast: Kerrygold Butter, Ei. Dinner: Kerrygold Butter, Ei. Snacks/Other: Walnüsse. more...
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Gaining 0.4 kg a Week
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