Weigh In record (no journal entry) for 21 September 2011
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130.7 kg
Lost so far: 8.0 kg.
Still to go: 40.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2011:
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848 kcal
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Fat: 34.73g | Prot: 29.04g | Carbs: 106.55g.
Breakfast: skim milk, Honey Nut Cheerios. Lunch: Ketchup, Hot Dog Buns, Beef Franks, Light Lemonade. more...
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Losing 1.9 kg a Week
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neoeny152's Weight History
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