Weigh In record (no journal entry) for 16 November 2015
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98.2 kg
Lost so far: 15.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2015:
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1247 kcal
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Fat: 42.44g | Prot: 83.05g | Carbs: 126.28g.
Breakfast: Kaffee, Gesund Leben Diätdrink Schokoladen Geschmack. Lunch: Pote Tomaten-Nudeltopf, Costa Bouillabaisse, REWE Bäcker Brötchen. more...
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Gaining 4.7 kg a Week
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Der von der Küste's Weight History
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