Weigh In record (no journal entry) for 16 November 2015
|
84.3 kg
Lost so far: 64.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2015:
|
1479 kcal
|
Fat: 47.89g | Prot: 71.06g | Carbs: 187.45g.
Lunch: Red Velvet Cake, Egg Drop Soup, Chimei Taro Bun, Mushrooms, Green String Beans, Grilled Chicken, Dim Sum Sesame Seed Balls, California Rolls. Snacks/Other: Kraft Macaroni & Cheese Dinner - Original. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|